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

5 Easy Steps to Help You Stick to Your New Year's Resolution

As we welcome a new year we often think about things that we want change to better ourselves and our businesses. Whether that is to eat less chocolate, exercise more or make introductions with those business contacts that you really want but have been putting off.

Whatever your New Year’s resolution is, here is a quick guide to help you stick to it:

1. Choose Your Resolution: if you haven’t already chosen a New Year’s resolution or you are struggling to think of a resolution, ask your closest friends and family members for help, what do you want to do to grow yourself or grow your business?

2. Start Off Slow: Don’t forget you have all year to reach your goal, so ease yourself into things because change isn’t going to happen overnight. By taking things slowly you are more likely to stick at it for a longer period.

3. Keep Positive: Some resolutions are harder to obtain than others, so if you are struggling at all just take a moment to do something positive that will lift your spirits. Remember resolutions are meant to be a positive change.

4. Be Vocal: Talk to people about your New Year’s Resolution, whether that be when you are struggling to maintain it, or you are really starting to make waves with it. Sharing your experiences may not only help you out, it might also encourage others to follow your lead. Don’t be afraid to ask for help from other professionals.

5. Enjoy Yourself: Try to do things that you enjoy, whether that be turning your resolution into something unique and fun to do or whether that be to indulge in something fun from time to time. Being miserable will not motivate you to make the changes you want.